These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.

Dive into the world of seaweed snacks! 🌊 These tasty little bites are not only crunchy but also packed with nutrients.

SMPL reported 15.2% revenue growth in Q2 2025, led by Quest and the recent OWYN acquisition. Click here to read my most ...

Flavor innovation in better-for-you snacks gives consumers permission to indulge. If the base snack — say, a puffed chickpea ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

Excess salt consumption is a major contributor to high blood pressure, which significantly increases the risk of hypertension ...

Say goodbye to boring snacks and hello to bold flavors and satisfying crunch. Whether you’re hosting a party, need a mid-day ...

From pretzels to popcorn, fruit bars to meat sticks, and trail mix to puffed legumes, packaged better-for-you snacks are ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...