The “yes, but” approach is a two-part form of self-assertion. First, there is the “yes” part, the acknowledgment and ...

Loving someone with anxiety can feel like walking on eggshells. One moment, everything is calm but the next, you find yourself caught in a storm of racing thoughts, sudden panic, or overwhelming ...

Dr. Craig Malkin, a clinical psychologist and author of "Rethinking Narcissism," points out that narcissists frequently ...

Anxiety and fear of rejection, often rooted in childhood, can sabotage relationships—but with therapy, we can heal, grow, and ...

126 Introvert Quotes for Those With a Low Social Battery originally appeared on Parade.

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day.

When bombshell Amaya entered the villa during week one, she quickly had America wrapped around her finger, delivering ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Can’t tell if it’s relationship anxiety or something deeper? This blog breaks down the signs, root causes, and what you can actually do.

The group’s three members have never been married, but their new album, I Quit, cleverly remixes the breakup-music canon for ...

I'm a psychologist, and people who have anxiety over AI tell me they're losing their sense of self-worth As told to Lakshmi Varanasi ...

AITA for telling my best friend her anxiety is holding me back? So my (19f) best friend (19f) has been developing extreme social anxiety.