Having a stable mood is just as important as physical exercise. When you're calm, focused, and able to handle life's ups and ...

Mister Terrific describes his elaborate breakfast ritual, working out with David Corenswet, and what it took to recomp for the superhero film.

This 30-day challenge is your chance to build that internal safety system. Not theory, but practice. Not perfection, but ...

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

A new documentary brings early human history to life with a "scientifically accurate" collection of hyper-real 3D models.

The daughter of Ozzy and Sharon Osbourne said constant scrutiny of her appearance meant she spent the duration of her pregnancy at home with her dad.

If you are wondering what a plain yet effective routine or the rules look like, then here are six simple things shared by a fat loss coach that can help you burn all the extra kilos you are looking to ...

Waist trainers may have dominated the mid-2010s, but they’re making a comeback. This time, they’re being marketed with the ...

The study offers new insights into how developmental constraints can affect behavior, reproduction, and ecological success, not only in flies, but potentially in other parasitoids. T ...

Dollmaker Mattel has launched its first Barbie with Type 1 diabetes, which features her with a glucose monitor and insulin ...

Mattel has introduced the model, its first Barbie representing a person with Type 1 diabetes (T1D), with the colour and design as nods to symbols for diabetes awareness and to increase inclusivity.

According to a 2016 study, one of the many problems with stereotyping people of all genders is that we then use these ...