May is Mental Health Awareness Month, and according to the American Psychological Association, Gen Z is significantly more ...

It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

Healing, as is assumed, isn't always a peaceful process with crystals and candles all around us for the “calm” vibe. It’s ...

Body positivity is not at all about vanity, or standing in front of the mirror every day screaming, “I love my thighs!” like ...

Trying to be positive all the time might be doing more harm than good. Here's why authentic emotional presence matters more ...