You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

Intakes of dietary fiber and high-quality carbohydrates in midlife are linked to increased likelihood of healthy aging and other positive health outcomes in older women. Higher intakes of refined ...

USDA expects U.S. egg imports to nearly triple in 2025 to 103.7 million dozen, with President Trump’s administration touting ...

A mouse study may pave the way for new approaches to contraception and infertility treatment. Sperm are surprisingly picky ...

Despite a new Netflix documentary exposing the extreme diet, Emilie Lavinia asks why unsustainable and unproven diets, that ...

This valuable study reports the conservation of sperm-egg envelope binding by demonstrating successful recognition of the micropyle in fish eggs by the mouse sperm. However, the evidence supporting ...

Optimum Nutrition’s Gold Standard supercharges my recovery, is easy to digest, and tastes good — which is why it’s also our ...

From salads and slaws to fresh dips, these delicious Memorial Day side dishes are the perfect accompaniment to your ...

Packed with omega-3s, protein, and key vitamins, sardines boost heart, brain, and bone health—plus they’re affordable and ...

New research highlights myostatin inhibition as a powerful strategy to combat osteoporosis and sarcopenia. Learn how ...

To assist in your search, the Forbes Health editorial team has highlighted the top protein powders of 2025 based on expert ...

Early or premature menopause has the same symptoms as natural menopause. “Those who have early menopause will see a stop to ...