High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...

Registered dietitians explain everything you need to know about eating more protein-rich, gut-friendly foods.

Everyone needs protein. But expert say that if you're eating enough food, you are probably getting enough of the macronutrient.

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to maintain muscle mass with age.

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

Bethany Dobson spends an hour on Sunday making her breakfasts, lunches, dinners, and snacks for the week. She shared a minute-by-minute breakdown of how.

Five functional ingredients promising to fuel the high-protein trend in food and drink.

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and help you achieve your health goals.

Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of ...