Gymreapers has built a solid reputation in the lifting community, but sometimes you want to see what your options are. The lifting gear market is packed with quality alternatives that might actually ...

Sunidhi Chauhan has left fans stunned with her new pictures, flaunting washboard abs in a black bralette and cargo-style ...

The best swimmers are not just physically talented. They also focus on their mental habits and developing a mindful approach.

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

“No me and Conor McGregor have been sending each other unsolicited nudes since 2016,” she wrote on X. “LOL. I have never met ...

Is cardio or strength training better for belly fat loss? A trainer reveals the most effective method—and how to combine both.

Does cardio make it harder to reach a personal weight lifting record? Does lifting weights compromise your mile time? We ...

Conor McGregor has been involved in two scandals in recent days after photos showed him kissing a mystery woman before naked ...

McGregor has taken to social media for the first time since he was pictured getting close to a mystery woman in Florida - but ...