Let's talk shoulders. Yes, that part of our body that helps us lift weights, give hugs, and rock that tank top with pride.

Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...

A SLAP tear is an injury to the labrum, the cartilage rim that surrounds the socket of the shoulder joint. SLAP stands for "superior labrum anterior and posterior," meaning ... cuff and biceps ...

Positioned at the highest point of the shoulder muscle (trapezius), halfway between the shoulder joint and the base of the neck, this point (GB21) directly addresses tension headaches stemming ...

Pro tip: Take your time with this move to ensure proper form and to effectively target your muscles. Be sure to keep your core tight the entire time. Planks with shoulder taps can help work ...

Dealing with tight upper body muscles is common, particularly for people like me who spend most of their time sitting at a desk. I'm constantly looking for ways to relieve my stiff neck and upper back ...

Posterior tibial ... infection, calf muscle weakness, anesthesia complications, and continued pain in the foot or ankle. However, these can vary depending on your age, general health, the type of ...

“The posterior tibialis is a muscle that originates on the back, or posterior, part of the tibia and fibula (your lower leg bones), up close to your knee,” explains Cathlin ...

Abstract: Objective: Shoulder exoskeletons can effectively assist with overhead work. However, their impacts on muscle synergy remain unclear. The objective of this study is to investigate the effects ...

ALS, which is the most common type, initially causes muscle weakness in the arms and legs, which can cause you to trip and drop things. Article continues below ALS, which is difficult to diagnose ...

However, at present it is not clear how the posterior muscles are recruited during different types of extension exercises. Therefore, the present study will evaluate the myoelectric activity of ...