Chicago Bears quarterback Caleb Williams has made it clear he had lofty goals for his NFL career. And despite a rocky rookie ...

Ever feel like you’re not doing enough? We’ve all been there, questioning the worth of our accomplishments, especially in an era where everything demands a curated “Pinterest aesthetic”. Burnout has ...

Objectives Despite the popularity of yoga and evidence of its positive effects on physical and mental health, little is known about yoga practice in the UK. This study investigated the characteristics ...

Doing school or office work at home can be challenging, especially if you don’t have a space designed for focus and purpose. Without a clear separation between personal life and productivity, it’s ...

The IT industry in Maharashtra, India, has experienced significant growth and contributes significantly to the regional economy. Understanding the relationship between performance appraisal, employee ...