From college dropout to salesman, motivational speaker, and author, Zig Ziglar knows how to achieve success. Follow his words of wisdom.

They rallied my Gamma Phi Beta sorority sisters and friends, creating PMA (Positive Mental Attitude) swag — bracelets, T-shirts, cards, even a video to lift my spirits. My family didn’t focus ...

She would sit on the sidelines and cheer me on, saying “P.M.A. baby!” “P.M.A.” became her ultimate slogan for me; it stands for “Positive Mental Attitude,” a small reminder that it’s important to keep ...

Dogs play a crucial role in motivating us to move and the positive impact this has on our mental wellbeing, according to new research. Just under seven in 10 (69%) say their dog is their primary ...

Gabrielle says Druckmann has been "bootcamp-ing" her, and is familiar with similarly toxic feedback received by Laura Bailey ...

As people are exposed to more information from more sources than ever before, how they define and feel about “news” has become less clear-cut. Most people agree that information must be factual, up to ...

BBC Bitesize Parents' Toolkit has tips and advice from three experts - to help you support your child’s positive mental wellbeing. Dr Beth Mosley is a consultant clinical psychologist who works ...