Baroness Hilary Cass described the impact of smart devices on children’s sleep, attention span and education as ‘an economic ...

The best hotels that promote sleep tourism allow you to customize a restful and relaxing itinerary that meets your wellness ...

A proposal to move a safe place where people experiencing homelessness in Duluth can sleep in their cars has pitted neighbors ...

Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

No kid sleeps on the floor in our town! Sleep in Heavenly Peace is constantly striving to provide local youth with their very ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, scurrying through an imaginary park, ducking branches, dodging lava and ...

El Paso is quickly becoming a top destination for travelers who just want to rest, recharge, and sleep better—here’s what’s behind the trend.

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

In efforts to ensure kids get to go home and crawl into a cozy bed, Sleep in Heavenly Peace held its bed build Saturday ...

Whether it’s the extra-large rooms, brilliant value or kid-friendly perks, these hotels are ideal for families visiting the ...

“On day 1, the brain doesn’t represent the space very well,” says research scientist Wei Guo, the study’s lead author.

There will be local entertainment, food, crafts and activities before winding down at 10pm. Participants can bring homemade cardboard shelters and sleeping bags to sleep in. At last year's sleep out, ...