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Practicing yoga during pregnancy, especially in the first trimester, can enhance well-being. Key poses include Balasana, ...
This Women’s Day, ditch the flowers and chocolates. Join a powerful movement instead. FemmeFit Fest, South Africa’s premier ...
It's been three years since Serena Williams retired from professional tennis. These days, she focuses on motherhood, traveling, managing her businesses and investments, and taking ...
An international research team has investigated the physical activity behavior of study participants from Berlin's inner-city ...
A look at the eyebrow-raising antics and scientifically dubious assertions of the federal government's number one science skeptic ...
"I like to help women feel comfortable and confident and get rid of the taboo and stigma that they might feel with normal, everyday body issues," Sturino said.