"I like to help women feel comfortable and confident and get rid of the taboo and stigma that they might feel with normal, everyday body issues," Sturino said.

It's been three years since Serena Williams retired from professional tennis. These days, she focuses on motherhood, traveling, managing her businesses and investments, and taking ...

Overall, active people had around a 30 to 40% lower risk of dying from any cause during the study period compared to their less active counterparts. People who increased their amount of physical ...

Pop star Olly Murs opens up about the reaction to his new physique after some said they preferred his 'huggable dad bod' ...

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...

Ahead of the WNBA All-Star Game, VF caught up with the couple to discuss their A Touch More live podcast business and the ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

Khaberni -Preliminary results from a broad-based American study confirmed that regular coffee consumption, about three small ...

We reached out to personal trainers to discuss the health benefits of walking and how to take this low-impact workout to the next level.

After age 30, you naturally start to lose muscle mass at a rate of three to five percent per decade—a decline that accelerates after 60. This age-related loss of muscle strength and function is known ...

Devotees say it is possible to lower the age on your birth certificate to achieve a younger ‘fitness age’. But there’s more ...