Discover how physical therapy can transform your daily health with these 10 unexpected benefits. Explore new pathways to ...

Learn how visualization, emotional support, and personal goals play a critical role in joint surgery recovery and long-term ...

Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong ...

Discover a social activity that boosts memory, improves breathing, and builds social bonds for enhanced emotional wellness in seniors over 65.

Since all hypnosis is self-hypnosis, if a patient is uninterested it does not work. Two years after I first started using ...

Many men have a tight pelvic floor, causing sexual dysfunction and toilet issues. Fix it with strength-training and ...

A panic attack is a sudden surge of intense fear or discomfort that peaks within minutes and is accompanied by physical and psychological symptoms. Unlike general anxiety, panic attacks tend to occur ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and other support.

It was a typical Thursday morning when Grace suddenly collapsed. One moment she was cheerfully making breakfast, and the next ...

Strength isn’t just about looking fit—it’s about supporting joint integrity, protecting against injury and preserving ...