People with panic disorder have feelings that strike suddenly and repeatedly without warning. Many develop intense anxiety between episodes, worrying when and where the next one will strike.

Panic is exactly the right word to describe our times. And like most words, panic is a kind of fossil record, embedded with ...

Although paradoxical, it can transform fear into courage. The Trap of Avoidance People struggling with anxiety or panic disorders naturally want to avoid what frightens them—crowds, driving ...

I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me calm down when nothing else could.

Panic attacks can be extremely unpleasant and can cause intense fear. If you experience these attacks regularly, professionals call it panic disorder. A method to treat the disorder was developed ...

Panic attacks can be extremely unpleasant and can cause intense fear. If you experience these attacks regularly, professionals call it panic disorder.

Get Instant Summarized Text (Gist) The Bergen 4-Day Treatment (B4DT), an intensive four-day therapy for panic disorder, leads to rapid and substantial symptom improvement in nearly 90% of patients ...

Psychomotor agitation often affects people with bipolar disorder, but it is also associated with other conditions that affect mental health or neurological function. It is a physical expression of ...

This Morning's Eva Speakman has shared some practical advice you can try the next time you're feeling anxious, in pain, or ...