Food is one of life's most basic elements and a foundation of culture, health, and relationship. Food tells a story about a variety of dishes that span history, tradition, and a sense of identity.

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

Overeating has become a normal issue for so many people around the world because of stress, boredom, or even emotional states ...

With five-plus years of mattress testing experience, we use our different sleeping positions and body type perspectives to offer well-rounded, honest reviews.

Get enough sleep Going to sleep and waking up around the same time every day also helped Ruani to stop overeating ... quality or not enough sleep leads people to consume more calories, mainly ...

The Oscar-winning director, who died at the age of 78, told PEOPLE he was 'very upset with us on this planet' but believed we could solve our problems together Stefania D'Alessandro/Getty In one ...

These days, we’re hearing a lot more about ultra-processed foods (UPFs) and the dangers associated with overeating highly industrialised food products. But what exactly are UPFs, how bad are ...

Emotional eating. Many people use food to soothe uncomfortable emotions (aka comfort eating). You might overeat when you’re stressed, anxious, sad, bored, lonely — the list goes on.

Researchers suggest targeting these hippocampal memory circuits could help address overeating and obesity, especially in modern environments filled with food cues.

Researchers have long known the brain plays a role in overeating and obesity, but a new study sheds light on just how powerful that connection is. The hippocampus, the brain’s memory hub ...

The Village People have responded to backlash over their upcoming performance at Donald Trump’s inauguration next Monday (20 January). The likes of Carrie Underwood will be performing at the ceremony, ...