From overly processed spreads to rich, nutty favorites, see which peanut butter brands are worth keeping and which to skip.

NEWS Medical Expert Dr. Payal Kohli discusses the pros and cons of butter and margarine.

Butter, which can come in tub or stick form Margarine, which can be full-fat or lower-fat Non-hydrogenated oils, such as olive oil, safflower oil, coconut oil, palm oil, soy oil and blends of these.

In the 1920s and 1930s, companies in south Alabama began producing peanut butter. Brundidge celebrates its peanut butter heritage with a musemm and festival.

Nutritionally, almond butter is slightly healthier than peanut butter. However, almond butter can be more expensive. The "better" choice ultimately depends on your specific dietary goals.

In contrast, butter's saturated fat may be more easily stored as body fat, especially in high quantities. Keep these points me mind when deciding what is better for you, butter or plant oil.

Add peanut butter and mix with margarine or butter until creamy. Mix in confectioner’s sugar gradually (you may need to knead with your hands) and then mix in vanilla.

Butter is a natural milk product while margarine is processed from altered vegetable oils. Learn the pros and cons of each and which may be better for you.

Is peanut butter a good source of protein? A two-tablespoon serving of peanut butter contains about 7 grams of protein, according to the U.S. Department of Agriculture's (USDA) food database.

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over time, while consuming margarine, butter, and vegetable oils led to ...