Indian cuisines are incomplete without tomatoes. They add sourness and flavour and also help thicken the sauces, particularly ...

Following a heart-healthy diet may help lower your blood pressure ... compared with those who consumed low nitrate asparagus soup. More recent clinical research does not show a similar effect ...

She previously managed and oversaw nutrition content, recipe development, meal planning, and diet and nutrition coaching at Everyday Health. She developed and reviewed various meal plans ...

We all have a good idea of the foods we should limit if we want to lose a few pounds: chocolate, cake, chips – the list goes on.But we don’t give as much thought to what we should include in ...

The low histamine diet may help people who develop symptoms, such as sneezing, itching, or hives, in response to foods that contain histamine. Histamine is a chemical that occurs naturally in the ...

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Spinach and some other greens are high in oxalate, a compound that binds to calcium. Also, those who take blood thinners should consult their physician before adding Dinosaur Time to their diets. One ...

A new study found that a very low-calorie ketogenic diet (VLCKD) may both aid in weight loss and reverse the epigenetic age of participants with obesity by six years—while also lowering their ...

The low-carb plans swapped out rice and pasta for cauliflower rice and courgette spaghetti. After completing each diet day, participants were asked to eat a standard meal and had their appetite ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...