Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed on those claims to reveal the truth about kids’ snack bars.

Think healthy cereal means bland? Think again. These grocery-store picks are nutritious, delicious, and totally worth a spot ...