How long should a workout last? Workout length really depends on your level of fitness and goals. If you are new to fitness, I recommend starting with a 20-minute walk.

He described Obi as an “internally displaced politician” and accused him of playing politics with the tragedy in the state.

The Presidency has criticised former presidential candidate Peter Obi for questioning President Bola Tinubu’s decision not to ...

President Bola Tinubu aide Daniel Bwala, has ignited a fresh political storm with his controversial takedown of Labour ...

President Bola Tinubu's Special Adviser on Policy Communication, Daniel Bwala, has said social critic, Martins Otse, aka ...