Zirkzee enjoys eating rice and stew, although he prefers the spicy one prepared by his mother. The 24-year-old was to a Dutch father and a Nigerian mother in the Netherlands.

Learn how to prepare a flavorful Nigerian fish curry sauce using mackerel in this easy, step-by-step recipe. Infused with rich spices, fresh vegetables, and a light curry blend, this stew delivers ...

INdulge: Traditional Nigerian stew with rich history is best thing I ate in Indy this week Bradley Hohulin Indianapolis Star 0:00 ...

Yam with egg stew is a healthy and delicious meal that’s easy to prepare and perfect for both lunch and dinner.

Explore the rich and savory flavors of Nigerian food with Efo Riro. Chef Sarah Awodumila shares her secrets to creating a mouthwatering spinach stew.

Garden egg, a long-standing component of Nigerian cuisine, is increasingly being used as a substitute for tomatoes.

Eggs are either scrambled or fried and added to the stew for extra protein. This dish is a great way to start the day with a balanced mix of carbohydrates, protein, and vegetables. 4.

Yewande Komolafe connects the dots of her past, visiting Lagos and returning with a new cookbook.

Similar to a Spanish or Italian sofrito, the tomato-red pepper sauce often is made in big batches, then used as the flavor base for soup, cooked down for a dip, mixed with eggs like shakshuka, or ...

Punched up with aromatic flavorings such as ginger, fresh chilies and curry powder, obe ata most often is thinned with broth for what’s simply called red stew. One of Nigeria’s signature ...