When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways ...

Individualized approaches may enhance the safety and efficacy of music for pain management in health care settings.

Women and health professionals need to be more aware of how this life stage can affect mood, anxiety, depression, and more.

The UK’s van and lorry drivers are under pressure like never before, with almost half (46%) having considered quitting in the ...

The early months of 2025 have seen a surge of research centered on cannabidiol (CBD), with studies investigating its role in ...

Explore how chronic stress impacts your body, from heart health to immunity, and learn effective strategies to manage stress ...

People with multiple long-term physical health conditions are at a significantly greater risk of developing depression, a study shows.

The drugs treat disorders such as anxiety, panic attacks and insomnia, but stopping them abruptly can compound users’ ...

Maintaining your mental health can seem like a full-time job, and it only gets harder with the more responsibilities we have.