High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

The Favalicious Fava Protein Pasta is made with only three ingredients and offers 19g of protein, 16g of fiber, and just 13 ...

Italian confectioner Ferrero, known for brands like Nutella and Kinder and the parent company of Le Mars, Iowa-based Wells ...

Cereals Are Getting Less Healthy. Here’s How to Choose the Best One New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be a ...

This narrative, sometimes referred to as “protein propaganda,” promotes the idea that more protein automatically means better health, greater strength, and improved performance.

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers ...

Here’s how I build a balanced, high-protein cereal bowl that fuels my mornings without the sugar crash.

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every spoonful. Go for these healthier options.

Breakfast cereals, a heavily marketed, highly processed mainstay of the American diet, especially among children, are becoming less healthy, filled with increasing amounts of sugar, fat and sodium ...