“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Working from home might mean flexible hours and cozy outfits, but its also breeding a silent epidemic of neck and back pain.

Using a standing desk may provide health and workplace benefits, but you should also be mindful of the drawbacks and set it ...

A generation ago, neck pain was mostly associated with older adults or those in physically strenuous jobs. Today, I see ...

Most of us don’t think twice about how we walk, but proper posture and the way we move our bodies while walking help prevent ...