When I first got into skincare as a teenager, I never imagined I'd one day be helping people of all ages and skin types ...

Evening bathing could also benefit personal hygiene. “Nighttime showers allow for cleaning the dirt of the day,” says Dr.

According to the American Psychiatric Association, more than 30% of Americans say their sleep quality is poor or they aren’t ...

Children's bedtime routines usually involve a bath, story or lullaby, and adults shouldn't stray too far away from that. You ...

Natural Hair Products here Instagram & Tiktok @maryamhampton and @mhhaircare products mentioned 1. Feelits Pillowcase & eye ...

Instagram & Tiktok @maryamjhampton and @mhhaircare Discover the secrets behind achieving waist-length hair with this ...

A journal is one of the things the most successful people always have in their homes, because it's a tool for them to unwind ...

I've been waking up before 3 a.m. My morning routine puts me in a good mood, and I love having time by myself.

It's not that you should never sleep in but sleep hygiene emphasizes the importance of routine. Going to bed and waking up at the same time every night regulates your body clock and in doing so, makes ...

The Current Backyard app ( iOS and Android) allows for mobile control of the oven, sends notifications for preheating and cooking timers, and has a pizza build calculator that adjusts the cooking time ...

Exercising at night might be ideal for a lot of people, but a physician explained why it could affect the body clock and a good night’s sleep.

A beauty writer shares how a solo trip—inspired by Tracee Ellis Ross—to Belize improved her mental health and relationship to beauty.