Here’s why doctors want you to stop popping pain relievers like ibuprofen or Advil to treat your sore muscles after a workout.

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively.

Many people assume that knee pain is caused by weakness in the knee joint, but that’s not always the case. Often, the real culprit is a weak supporting muscle elsewhere in the body. According to ...

A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways to ease it.

opinion Letters to the Editor Letters to the Editor - Remembering the pain, Vietnam veterans, guns, cartoons Readers agree with columnist about preserving good and bad history; share their ...

As your muscles repair during the days afterward, the pain dissipates, she said. Muscles also often grow stronger after soreness, but that discomfort is certainly not required for muscle growth ...

Learn what's causing your muscle pain and the steps to take to relieve the ache.

Muscle tone represents a foundational property of the motor system with the potential to impact musculoskeletal pain and motor performance. Muscle tone is involuntary, dynamically adaptive, ...

Why ‘Unbalanced’ Muscles Can Cause You Pain Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

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GOP whiplash. Review-Journal editorial cartoonist Michael Ramirez is a two-time winner of the Pulitzer Prize and a four-time winner of the Sigma Delta Chi Award.