Take the bodyweight squat, for example. The exercise is a staple for no-gear training routines, but there is a difference ...

In the AFC title game, the Buffalo Bills converted only twice on six attempts with their tweaked version of the tush push.

No team has taken advantage of the tush push quite like the Philadelphia Eagles under coach Nick Sirianni and QB Jalen Hurts.

Goblet squats are air squats performed with the addition of a dumbbell, kettlebell, medicine ball, or anything else that's heavy and compact. "Goblet squats require you to hold the weight in front ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Belief comes in abundance for Murph. Brand sees it every time a pass goes in the air and his 6-foot-2, 190-pound receiver looks at it like a Border Collie tracking a Frisbee. “Don’s gonna get ...

Gov. Phil Murphy made comments about an immigrant possibly living above his garage at an event at Montclair State University on Saturday. The governor and first lady Tammy Murphy live in the ...

Actor and comedian Brian Murphy has died aged 92. He was known for his role in the 1970s sitcoms Man About The House and George And Mildred. News of his passing was shared by his wife Hi-de-Hi!

Brian Murphy, an English actor and comedian best known for his roles in the ’70s sitcoms “Man About the House” and “George and Mildred,” died on Sunday. He was 92. Murphy’s agent ...