Whether it's your first time or not, moving onto campus can be a stressful transition. You can reduce the initial stress by preparing beforehand, and you can stop stress from snowballing by learning ...

Financial stress is becoming one of the most common struggles people face today. Most adults feel stressed about money, and say it’s their number one source of stress.

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work for some symptoms, but can exacerbate others. Cognitive behavioral therapy ...

To help you shop smarter, we dove into the world of fitness trackers to find the very best. We have watches for Apple and ...

People who hire financial pros to help them manage their money save a median of 100 hours annually by outsourcing some or all of their complex financial tasks, according to a Vanguard survey of more ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Adopting a physically active lifestyle at any stage of adulthood significantly lowers your risk of dying from any cause, ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.