Staying focused in today’s busy world is tough, but training your brain can make a big difference. Simple mental exercises ...

Have you ever taken a break from working out and, when you return, you find yourself getting back in shape faster than it ...

Discover how conscious movement supports trauma recovery, boosts brain health, and helps individuals reconnect with their ...

A neurologist has revealed a simple cognitive test that can be undertaken from the comfort of your own home. The assessment ...

Mizzou researchers discover that exercise enhances brain health, even when the liver’s ability to produce ketones is ...

Anyone who's been pleasantly surprised that they can still ride a bike or swim laps after a long hiatus might surmise that ...

As Salman Toor’s work has become more politically conflicted and emotionally raw, he finds himself wondering, “What am I ...