This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

When you picture a sunny afternoon with friends, a table full of colorful food usually comes to mind. Maybe there’s juicy chicken kebab on the grill, or warm homemade pita bread fresh from the oven.

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Following a Mediterranean diet is totally worth putting in some time and effort. This anti-inflammatory eating plan centered around whole grains, seafood, fruits, vegetables, and healthy oils has ...

Drawing inspiration from around the Mediterranean region, these healthy dinner recipes spotlight fish, vegetables, whole grains, olive oil, and legumes.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.

Ingredients 4 salmon filets, 5-6 ounces 2 tablespoons chopped fresh oregano 3 garlic cloves, minced 3 tablespoons extra virgin olive oil + more for skillet ...

These three recipes from “The Mediterranean Dish: Simply Dinner” (Potter, $35) exemplify Suzy Karadsheh’s approach to reducing dinner-making stress while amping up the fun and flavor.

3 large Roma tomatoes; 1 roasted red pepper, skin removed and seeded (or from jar), coarsely chopped; 1/3 cup roasted salted almonds ...

When it comes to weeknight cooking, the broiler is terribly underappreciated. With impressive speed and ease, it can transform meat and vegetables into a sizzling meal reminiscent of something hot ...

Many of us turn off when we hear the word diet. However, the Mediterranean diet refers to how the people of the Mediterranean Sea region view and use food. The region, which includes Spain ...