A Swedish multi-center study led by researchers at Lund University shows a link between low fiber consumption and the presence of unstable or high-risk plaque in coronary arteries—the type of ...

Key Takeaways A high-fiber diet appears to lower risk of hardened arteries People eating low-fiber diets were more likely to have narrowed arteries due to arterial plaques They also were more ...

Key Takeaways A high-fiber diet appears to lower risk of hardened arteriesPeople eating low-fiber diets were more likely to have narrowed arteries due to arterial plaquesThey also were more likely ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

GLP-1 receptor agonists such as semaglutide and liraglutide promote significant weight loss and improved glycemic control, ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

None of the children on the low-fat diet showed any impairment of speech, vision, language or physical skills, a concern to many experts who feared a lack of calories could harm growing brains.

A Swedish study links low-fiber, high-red meat diets to increased coronary artery plaque risk, highlighting the importance of dietary choices for heart health.