Zucchini is getting a 2025 upgrade as chefs find new ways to use it beyond zoodles. Restaurants are taking this versatile ingredient in bold new ... Read moreThe post Zucchini ...

Powdered sugar, or confectioners’ sugar, is a pantry staple that adds sweetness and a smooth texture to baked goods. What if you run out or need a lower-calorie option? Several powdered sugar ...

Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.

Dieters are encouraged to replace high-carb foods with low-carb alternatives such as chicken, seafood and lean beef, plus fruits like apricots, oranges, avocados, raspberries and lemons.

Researchers from the University of Toronto have shown how a low-carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor for increasing fat loss.

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us to take matters into our ...

Sponsored Content This article is brought to you by Ochsner Health. For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us to ...

Molly’s turning 50 this weekend! And, lucky us, Ben McLauchlin is here to help us celebrate her birthday, baking up a decadently delicious low-carb birthday cake that also happens to be ...

Five low-carb rice alternatives for weight loss include cauliflower rice, shirataki rice, zucchini rice, broccoli rice, and cabbage rice. These options are nutrient-rich, low in calories, and ...