Blue-light glasses can help relieve eye strain and headaches caused by screens. ... The 12 best places to buy blue-light blocking computer glasses, whether you need prescription lenses or not.

The researchers found that those who wore the blue light glasses for a 2-hour computer task experienced less eyestrain, eye itching, and eye pain compared to those who did not.

Reducing blue-light on your Windows PC, Mac, or Chromebook is a good way to protect your circadian rhythm and reduce eye strain. While you can download third-party apps, the latest versions of the ...

The experts we spoke with agree that wearing blue-light blocking glasses after dark, for computer work or scrolling through your phone, may help you to doze off afterward and sleep better.

Studies show that the blue light emitted by phone and computer displays can impede your sleep. Consumer Reports tells you how a blue light filter can help you address the problem.