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Patellofemoral pain syndrome (PFPS), also known as runner's knee, means that you have pain in front of the knee or around the kneecap (patella). This is where the knee connects with the lower end of ...
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Bob & Brad on MSNMy Knee Hurts Here! 10 Typical Pain Spots And What They MeanBrad: If it doesn't track properly, it either pulls to one side or to the other. It causes pain. And where the red tape is here is, typically, you can either have pain on the inside or medial, or the ...
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Fit&Well on MSNMy weak glutes were causing my lower back pain and recurring knee issues—but these four exercises fixed that“The glutes are major stabilizers for your pelvis and spine,” says Vassella Trachman. “So, if they aren’t doing their job, other muscles end up picking up the slack, like your lower back, quads, or ...
A mom was diagnosed with cancer after she spotted a lump when she went to cross her legs. Kirstie Smyth, 39, noticed a small, pea-sized lump behind her knee one evening while sitting on her sofa in ...
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