Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it easier to figure out what does and doesn’t have gluten.

With so many types of flour on the market, knowing which is the healthiest option can be challenging. Learn how to choose the ...

Together, they help form the pillars of what tastes so good to so many people. But behind the appeal of Indian food — what makes it so novel and so delicious — is also a stranger and subtler ...

These powerful compounds are best-known for their antioxidant and anti-inflammatory properties, which help fight damage that comes from free ... Food Research Group of the UB, previously told Well ...

A research team at Toho University has revealed that ferulic acid (FA), a polyphenol abundant in rice bran, suppresses ...

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

Studies have associated microbes with a lower incidence of cancer, heart disease, liver disease, diabetes, asthma, depression, autism, irritable bowel syndrome, colic, Parkinson's and many allergies.

Her dishes are flavorful yet simple and accessible, made with readily available ingredients. Think: chicken piccata and grain-free peach cobbler. To help provide some culinary inspiration for others ...

Certain foods include probiotics ... such as those with irritable bowel syndrome (IBS), though the research on this is mixed. This product also contains a greater variety of probiotic strains ...

If you’re looking to invest some of your money but are concerned about potential losses, a low-risk investment might be a good option ... with your match for a free, no-obligation call.

Liver pain can stem from conditions like hepatitis and fatty liver disease. Learn about symptoms and when to seek help. Treat fatty liver with weight loss, reduced alcohol, and vitamin E. Surgery ...