Could a handful of almonds a day really improve gut health and lower your cholesterol? Here’s what science and wellness ...

Dr. Saurabh Sethi highlights everyday foods that significantly impact gut health. He recommends slightly green bananas, ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

Diagnosis of ‘leaky gut’ If consideration of ‘leaky gut’ is to enter the clinical practice of mainstream gastroenterology and nutrition, it is essential to develop and use accurate measurements of ...

Discover 10 delicious fermented foods that boost gut health, improve digestion, and add bold flavors to your meals. A tasty path to wellness!

Health experts have revealed six beers that could be good for your gut health and six to avoid - see the full list.

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

From beans and legumes to dark chocolate and bone broth, here are the absolute best foods for gut health, according to leading gut experts.