Gut health affects rheumatoid arthritis, though exactly how it does so remains unclear. Eating a healthy diet, taking supplements, and making other lifestyle changes may help prevent and manage RA ...

Could a handful of almonds a day really improve gut health and lower your cholesterol? Here’s what science and wellness ...

6 foods that clean the intestines naturally when eaten on an empty stomach Your gut works hard all day and night, and sometimes it just needs a little help to stay clean, light and happy.

Learn about our registered dietitians’ favorite probiotics and read our complete guide on how to choose the best probiotic supplement for you.

Flaxseed oil, which has a high content of omega-3 fatty acids, is a good choice. “Omega-3s have heart-healthy and anti-inflammatory properties. If you don’t consume fatty fish, this is a great option, ...