And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Learn which magnesium supplements are most effective for sleep, anxiety relief, and overall wellness. Dr. Joseph Salhab ...

According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 16% of adults have symptoms of ...

Some people turn to magnesium citrate to solve their urgent bowel movement problems. But until it completely wears off, it's ...

"No one specific food or drink is likely to cause constipation on its own for most individuals — however, your daily eating ...

Mangoes have been traditionally used to help with digestive issues like constipation. A doctor explains how mangoes have significant gut health benefits.

A 35-year-old woman was diagnosed with a nasty digestive issue that can cause painful bloating, excess gas and even bone ...

How to eat chia seeds correctly? Soaking chia seeds in water, milk, or another type of liquid before you eat them is a safe ...

SPONSORED: Castor oil is an age-old solution to constipation, and if you’re concerned about quality and reliability, Hercules ...

Touted as a "natural Ozempic" across TikTok, Instagram, and wellness blogs, psyllium husk is having a moment in the West ...

Feeling weighed down by constipation and bloating? A gastroenterologist reveals his top 7 fruit picks to naturally ease ...

Walk daily and consider supplements like prebiotic fiber to ease the laxative transition.