If you’re a keto dieter desperately missing the sweet wonders of cake and cookies, you should order Keto Fat Bombs, Sweets & Treats ($15) faster than you can say “net carbs.” Written by ...

Knowing which dairy foods fit into a very low carb keto diet can be tricky. This article reviews whether cottage cheese is a keto-friendly dairy option and how you may include it in your diet.

There are hundreds of types of cheese, most of which are very low in carbs and high in fat, making them a great fit for the keto diet. Just 1 oz (28 g) of cheddar cheese provides 1 g of carbs, 6 g ...

On keto, roughly 10 percent of your daily calories can come from carbs, so trust us when we say your options may be limited. But cheese, which is naturally low in carbs, is a great keto-friendly ...

INSTRUCTIONS. Preheat your oven to 350 degrees and line a loaf pan with parchment paper. A loaf pan is best, but a baking sheet can also work. In a bowl, combine all of the ingredients together.

If you’re keto, one of the foods that likely attracted you to the diet is cheese.(I don't blame you.) Dairy is, typically speaking, a good, low-carb source of fat to help you get and stay in ...

Jenna Jameson. Courtesy Jenna Jameson/Instagram. Jenna Jameson lost 80-plus pounds on the keto diet. And along the way, she’s come up with some great keto menu hacks for breakfast, lunch and dinner.