Jennifer Aniston swears by Pvolve, a low-impact fitness program that has transformed her body. Unlike traditional workouts, Pvolve focuses on functional movements, making it ideal for women over 40 ...

So, though I usually start my indoor workouts with a 15-minute burst of cardio, I knew I’d find this set-up tricky. Another ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

If there’s one celebrity who embodies fitness at every stage of her life, it’s Jennifer Aniston. Best known for ... So, is Pvolve the new Pilates? It may just be. It’s certainly worth ...

Pvolve; Beyond Yoga; Nike; Lolavie ... I use it with all of my clients, including Jennifer Aniston, because it’s incredibly effective at building strength, stability and mobility in a way ...