Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

After a scandal forces her brother (Justin Theroux) to resign, Hudson's Isla has to work on proving her skeptical family, the ...

A renowned sports team finds new leadership in this upcoming Netflix comedy series, 'Running Point' from Mindy Kaling and more.

Mindy Kaling, who has created such celebrated comedy series as The Mindy Project, Never Have I Ever, and The Sex Lives of ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for mid-life women ...

In the midst of that, Jennifer Aniston shared a fitness mantra she wants people to ignore—and it may not be what you expect.