Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products dietitians say are worth adding to the blender.

One such supplement gaining attention is Femme Viva+ Weight Loss Capsules. Designed specifically for women, this advanced support formula combines carefully selected ingredients that aim to ...

Folate supplements may interact with the following medications: Iron deficiencies can cause hormonal imbalances and menstrual cycle disruptions, which may negatively impact fertility. Maintaining ...

But not all probiotics are created equal and finding the right probiotic supplements for older women is key. When a woman reaches her 50's she may be showing signs and symptoms of the menopause. In ...

According to Dr. Gordon, “[The best vitamins for hair growth] are definitely ... According to Dr. Gordon and Dr. Kim, iron and vitamin D are among the most common deficiencies observed in ...

MaryRuth’s Liquid Morning Multivitamin is our favorite liquid multivitamin for women because ... doesn’t include iron or DHA, so you may need additional supplements to complete your prenatal ...

Some dietary measures and supplements may help boost hemoglobin levels at home. Hemoglobin is an iron-rich protein found in the red blood cells. These are responsible for carrying oxygen ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...

with women being the most susceptible. You'll find iron in foods like eggs, red meat, lentils, spinach, oysters and clams. If your doctor recommends it, you can take an iron supplement.

Biotin, selenium, zinc, vitamins A, Bs, C, D, and E, like in OLLY’s Perfect Women’s Multi ... In particular, vitamins B, C, and D, plus iron and zinc, play important roles in vitamins for ...