I think that still holds true, and the robot data in the story showed that when the 95 mph swing with proper contact and ...

Nearly 12 months after Titleist launched its ball fitting app, it's time to check in and see how this golf ball matchmaking ...

In today's edition of Play Smart, GOLF Teacher to Watch Christy Longfield explains the importance of consistent ball position ...

Today, we're going to sit down (literally, on the machine) and break down everything you need to know about the leg press. It ...

Today, we're diving into one of my all-time favorite kettlebell exercises: the Kettlebell Press. It's a fantastic move for ...

A Justice Department press release also identified George Washington ... “This is an easy thing to resolve if the other side wants to play ball,” the official said, pointing to similar ...

Gov. Janet Mills got pulled into the national spotlight. Will she use the attention to run for Senate? The governor spoke with a Press Herald reporter this week and said she has 'no plans' to run ...

Maya Joint has snared her first WTA 1000 level win, making her the youngest Australian to do so since the system was introduced in 2009. Fellow Australian Ajla Tomljanović lost in three tough ...

Using an unstable surface like a gym ball (also known as a yoga or exercise ball) in a Bulgarian split squat creates an additional challenge. You may need to work harder to keep your balance and ...

The ligaments around the wrist joint help stabilize your hand position. They also allow you to make controlled motions. A sprain happens when wrist ligaments are stretched past their limits. A common ...

In some knee injuries, you can use compression to keep your kneecap aligned and keep the joint working as it should ... The doctor will then inspect your knee and press around it to see exactly ...