While a balanced diet and regular exercise are commonly known methods, there are additional habits that can contribute to ...

‘Fitness trackers can overestimate calories burned by 40 to 80 per cent,’ Murphy warns. ‘People leave a 30-minute class ...

If your afternoon slump has you reaching for chips or candy, it’s time to upgrade your snack game 💥. These high-protein ...

GlucoTrust blood sugar support supplement has got quite the buzz among natural dietary supplements that claim to addre ...

Elvis Presley ’s too-short life and unexpected death have been well-chronicled, and his success on country charts requires his inclusion on this list of stars who died young. Presley died on August 16 ...

Expert recommends a strong morning routine to aid in weight loss: 7-9 hours of sleep, hydrating within 30 minutes of waking, ...

ABC News' Dr. Tara Narula shares a favorite smoothie recipe she created. ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...