In just 30 days, I transformed an empty space into a fully functioning, high-end gym worth $250,000. This video gives you the full behind-the-scenes breakdown - from choosing equipment and managing ...

Chris Eubank Jr ordered to explain his use of a sauna to cut weight for the Conor Benn fight; The British Boxing Board of Control has banned the use of a sauna to lose weight for a bout; Eubank Jr ...

Inspiration from Finland is prompting a global sauna boom, thanks to architects such as Sami Rintala, whose designs can be ...