Hinge joints are protected by cartilage and synovial fluid, a gel that assists with lubricating motion in the body. This type of joint is susceptible to issues like inflammatory forms of arthritis ...

A rusty hinge sensation in your knees is characterised by stiffness and soreness in the surrounding joints Here’s what it ...

ONE hundred patients have benefitted from robotic knee replacement surgery in Warrington. Back in 2022, Spire Cheshire ...

Here's what your joint pain may be telling you about your health, ... There are hinge joints, which allow limbs to bend and straighten, such as the elbows, knees, or fingers.

Because your knees are hinge joints not designed to handle lateral forces, it’s important to build strength and control in side-to-side movement through exercises such as lateral lunges.

Discover how excess weight silently damages your joints through both mechanical stress and ... The hips’ ball-and-socket design provides greater stability than the knee’s hinge joint, ...

Hinge joints, like the knee, bend and straighten. Ball-and-socket joints, like the shoulder, move in multiple ways and rotate. And each one has a specific range of motion that you want to maintain.