While the experts agree that hydration is key when it's hot out, the reality around coffee isn't as black-and-white as the ...

Despite having potentially negative short term effects, coffee is also packed full of nutrients and may even benefit the ...

Excessive tea consumption may pose health risks. Tannins in tea can hinder iron absorption, especially for vegetarians. High ...

Learn how drinking beer every day affects your immune system, sleep, teeth, weight, and cancer risk according to health experts.

A new study has uncovered that people with type 2 diabetes can safely enjoy 100% orange juice with their breakfast without ...

Passengers flying with Ryanair and Jet2 will no longer be permitted to bring hot drinks on board their aircraft in a new ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 ...

A cardiovascular surgeon has shared the six things he avoids to try and keep his heart healthy. Heart and circulatory diseases worryingly cause a quarter of all deaths in the UK, according to the ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 million more potentially undiagnosed, according to Diabetes UK. Lifestyle ...

Everyday products such as diet sodas, sugar-free candies and gummy vitamins often contain artificial sweeteners.

Learn about the significance of water intake for health, hydration tips, and how to recognise dehydration signs.