When summer heat soars, mangoes reign as the ultimate treat. From classics like aam panna to mango sorbets and salads, they ...

This high protein vegan breakfast recipe shows you how to make a vegan acai smoothie bowl with a huge 20g of protein.

According to a cardiologist, avocados are the best fruits for heart health. Avocados are rich in heart-healthy fats, fiber, ...

Research shows that the popular smoothie staple slashes nutrient absorption by more than 80%. Here’s what to know.

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

I opt for this smoothie when I don't have time in the morning to prepare a meal. All I need is plain yogurt and fruit. It ...

It may be tempting to pour a little water into the blender when your smoothie is too thick, or use it as the base to make ...

If you don't have time to let your smoothie freeze, you can always use frozen fruits and veggies instead. If that's not an ...

Bay Bowls has already found success with locations in Brunswick and Portland, and now they’re preparing to open a third ...

Strawberries have sugar, notably sucrose, fructose, and glucose. But their compounds make them nutritious. Here’s why ...

In India, the mango is known as the “king of fruits.” The fruit, and its tree and leaves, are symbols of prosperity, good ...

Think your favorite “healthy” store-brand snacks are better than soda? Think again—discover 7 surprising sugar bombs hiding ...