People are living longer these days than they did in the past. While that’s definitely good news, it does come with one ...

Turmeric and its main antioxidant, curcumin, have antioxidant and anti-inflammatory effects. They may reduce pain, boost ...

To safeguard cognitive health, it's crucial to limit ultra-processed foods, high-heat cooked items, and high-mercury fish.

Ghost poops are bowel movements that leave no skid marks in the toilet bowl or streaks on your toilet paper. Julia Barten, a ...

"If your toddler has a bottle/cup in their crib at night, ONLY put water in it. The milk sits on their teeth and has sugars, ...

Additionally, incorporating 30 minutes of exercise each day, such as walking, jogging and biking, among other activities, as ...

Practice good foot hygiene: Wash your feet daily, dry them thoroughly, especially between the toes — this reduces the risk of ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D too, which ...

GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also ...

Dermatologists break down the most common circular rashes that aren’t ringworm, including hives, lupus, and atopic dermatitis ...

Trying to eat healthy isn’t always as straightforward as it seems. With so many foods marketed as “nutritious” or ...

Dr Berg is a proponent of the keto diet, meaning he backs a diet low in carbohydrates but high in fat. He said that certain ...