Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

When a taxpayer is putting money into SNAP, are we OK with us using their tax dollars to feed really bad food and sugary ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Big pharma’s pushing for PBS funding, and it’s kickstarting a shift to healthier snacks, smaller portions, and more ...

Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy eating really isn't easy.

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Fizzy drinks are a popular choice for many people - but experts say they could be a trigger for two unpleasant health ...

The full list of foods likely to be banned from near tills in shops in Wales has been published, with the rules expected to ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...